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Baked Huli Huli Chicken recipe

Baked Huli Huli Chicken Recipe - A Tropical Flavor Adventure

Baked Huli Huli Chicken recipe offers a tropical flavor experience perfect for family gatherings.
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Prep Time 15 minutes
Cook Time 35 minutes
Cooling Time 5 minutes
Total Time 55 minutes
Servings: 4 pieces
Course: Dinner
Cuisine: Hawaiian
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Vegetables
  • 1 medium Zucchini Can be replaced with yellow squash
  • 1 piece Bell Pepper Mix colors for visual appeal
  • 8 oz Mushrooms Can substitute with eggplant
  • 1 small Onion Yellow onions preferred
  • 2 cloves Garlic Minced fresh for best flavor
Sauce
  • 1 cup Tomato Sauce Diced tomatoes can be used instead
Cheese
  • 1 cup Shredded Cheddar or Mozzarella Consider nutritional yeast for dairy-free
Seasoning
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon Salt
  • 1/4 teaspoon Black Pepper

Equipment

  • Oven
  • Instant Pot
  • Skillet
  • Baking dish

Method
 

Preparation Steps
  1. Wash and chop vegetables: dice zucchini, bell pepper, and onion, and slice mushrooms. Mince garlic.
  2. Heat olive oil in an Instant Pot; sauté onion and garlic for 3-4 minutes.
  3. Add zucchini, bell pepper, and mushrooms. Cook for 5-7 minutes.
  4. Pour in tomato sauce, Italian seasoning, salt, and black pepper. Stir to combine.
  5. Sprinkle cheese over the vegetable mixture.
  6. Seal Instant Pot and cook on high pressure for 10 minutes or bake at 350°F for 25-30 minutes.
  7. Allow to cool for 5 minutes before serving.

Nutrition

Serving: 1pieceCalories: 250kcalCarbohydrates: 20gProtein: 10gFat: 12gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gCholesterol: 30mgSodium: 300mgPotassium: 500mgFiber: 5gSugar: 5gVitamin A: 500IUVitamin C: 25mgCalcium: 150mgIron: 2mg

Notes

For best results, consider using fresh herbs before serving and adjust seasoning as needed. Store leftovers safely for continued enjoyment.

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