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Baked Crunchy Hot Honey Chicken

Baked Crunchy Hot Honey Chicken: A Sweet and Spicy Family Feast

Baked Crunchy Hot Honey Chicken is a flavorful and healthier alternative to fried chicken that combines sweet and spicy elements.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 pieces
Course: Dinner
Cuisine: American
Calories: 350

Ingredients
  

For the Chicken
  • 1.5 pounds Chicken Breast Tenderloins cut into strips for easy handling
  • 2 large Eggs beaten
For the Crunchy Coating
  • 3 cups Cornflakes crushed (about 90 g)
  • 0.5 cup Grated Parmesan Cheese (50 g)
  • 1 teaspoon Smoked Paprika
  • 1 teaspoon Onion Powder
  • 1 teaspoon Garlic Powder
  • 0.5 teaspoon Sea Salt
For the Spicy Honey Glaze
  • 2 tablespoons Hot Sauce
  • 0.5 cup Honey (170 g)
  • 0.25 teaspoon Cayenne Pepper or to taste
  • 0.5 teaspoon Chipotle Chili Powder
For Drizzling and Garnish
  • 2 tablespoons Extra Virgin Olive Oil for drizzling
  • Fresh Herbs (Thyme, Cilantro, or Parsley) for garnish
  • Extra Grated Parmesan Cheese optional for serving

Equipment

  • Oven
  • Baking Sheet
  • parchment paper
  • food processor
  • medium bowl
  • Shallow dish
  • small saucepan

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper.
  2. In a food processor, combine the crushed cornflakes, grated Parmesan, smoked paprika, onion powder, garlic powder, and sea salt. Pulse until you achieve a coarse crumb consistency.
  3. In a medium bowl, whisk together the beaten eggs and hot sauce until fully combined.
  4. Dip each piece of chicken into the egg mixture, then press into the cornflake coating to ensure they are well coated.
  5. Place the coated chicken strips onto the prepared baking sheet in a single layer and drizzle with olive oil.
  6. Bake for 18 to 22 minutes until golden-brown and the internal temperature reaches 165°F (74°C).
  7. Warm the honey, hot sauce, cayenne pepper, chipotle chili powder, garlic powder, onion powder, and sea salt in a small saucepan over low heat, stirring until smooth.
  8. Drizzle the warm hot honey mixture over the baked chicken strips and garnish with fresh herbs and extra Parmesan cheese if desired.

Nutrition

Serving: 1pieceCalories: 350kcalCarbohydrates: 30gProtein: 30gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gCholesterol: 100mgSodium: 700mgPotassium: 400mgFiber: 2gSugar: 8gVitamin A: 200IUVitamin C: 2mgCalcium: 200mgIron: 2mg

Notes

Ensure the cornflake crumbs are slightly coarse for maximum crunchiness. Pat the chicken strips dry before coating for better adhesion. Don’t overcrowd the baking sheet for even cooking.

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